Earn points every quarter by participating in our well-being programs:

Fitness Tracking: Set your daily step goal and track your workouts. See where your step count ranks among your friends on the leaderboard. We are compatible with most fitness tracking devices.

Nutrition Guide: Select your nutrition profile each quarter and receive custom tips to help you make healthy choices. Browse healthy recipes, keep track of your calorie intake and more.

Sleep Guide: Track your sleeping patterns and learn how certain things like exercise, stress, and alcohol impact your sleep.  You’ll learn techniques for relaxing before bed and staying asleep for a good night’s rest.  Track with your compatible device or manually enter data.

Social Connections: Find a support network among our over 5000 members.  Connect and compete with colleagues, and invite up to 10 friends and family members to participate with you!

Stress Management: With built-in video courses and healthy habit trackers, learn healthy techniques for coping with stress.   

Fitness Classes: Meet up with local Zest Wellness members for free weekly fitness sessions. From yoga to cycling to cardio, find the class that best suits your goals.

Biometric Screenings: Our team of trained, Registered Nurses will come to your office to test health measurements including weight, blood glucose, cholesterol, and blood pressure. We use the latest technology including inBody body composition analysis.

*Initiatives offered vary by program design.